Self-involved, but with a great taste in music

Thursday, July 1, 2010


New month. New look. New motivation.

We are officially at the mid-way point of 2010.

How'd it feel?
Go by in a blur? Inching along like a drip bag? Probably a bit of both.

Over the next couple of days I'm gonna create or rehash some goals for this year and (insert preemptive regret) post them here for the world (about 7 of you fine people) to see. Guilt and fear of disappointing others are wonderful motivators!

Here are some categories for goals that I'm considering:

  • Health
  • Leisure
  • Travel/Exploration
  • Reading
  • Community
  • Meditation
  • Bluntness
  • Diet
  • Organization

And on a related note, here is a section as requested by a friend:
Negative calorie foods.

Let's start with the bad news.

Kinda took the wind out of my sails for this post.

However... health science is a continually evolving discipline.

While these foods may not be proven as negative calorie by definition (the energy of digesting these foods burns more calories than the foods themselves contain) eating a smattering of these over the course of a few weeks is sure to do a body good.


Cole said...

I really like the new look. It's more you I think. And the colors and tree make me feel refreshed. :) Can't wait to see your goals. We'll keep you accountable Bu.

Kristin said...


and YEAH! thanks for the post. im printing that. LUCKY me most are fruits!

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